The YMCA of Greater Rochester in Canada has introduced a new physical challenge called the "No Knee Bend Challenge." Participants are invited to see if they can sit down without bending their knees. The challenge has been publicized by the YMCA through social media using hashtags like #YMCA and #NoKneeBend. The event is part of the YMCA's efforts to engage members with fun and unconventional fitness activities.

Source: YMCA of Greater Rochester

Source Type: Recreation

Source Location: Canandaigua

Bend, OR

https://www.facebook.com/reel/1357790895913147/?v

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